Detox tea is the latest nutrition craze and has been featured on countless health food blogs and women’s magazine. Most heal daily tea drinking as the best and safest way to cleanse the body of toxins. But what exactly do they do? And how are they beneficial? Here is a list of the health benefits gain from drinking detox tea.
Detox teas such as herbal and green teas actually assist in the detoxification of the liver and removes food additives caffeine nicotine and alcohol from the body. In addition, they removing free radicals from the body also improves the skin and increases energy.
Improves the Immune System
All natural teas are rich in antioxidants that strengthen the immune system. Drinking herbal teas regularly will build your body’s defenses against viruses and bacteria.
Herbal teas act as an appetite suppressant and help you feel more full and satisfied throughout the day. Because of this you are less likely to snack and able to avoid overeating
Teas increase the metabolism which helps you burn calories and decreases your fat storage. For best weight loss results try a 7 to 14-day detox tea program. Then, make tea drinking herbal teas part of your daily routine.
Herbal teas significantly improve the digestive system. They aid in colon cleansing and promote overall colon health. Detox teas also treat digestion problems such as bloating and constipation. Detox teas also improve hydration.
Now that you know the many health benefits to drinking herbal and green tea try adding them to your daily routine. Visit Groupon for great deals on nutrition classes and professional detox session in your area.
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